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  • Writer's pictureJanelle Russell

Ileo-Caecal Balancing to relieve Irritable bowel, Lethargy, Tennis Elbow, Jaw problems & more

Updated: Oct 18, 2021

In this third edition of my Empowerment Wellness and Connection newsletter

I will be featuring:-

● Intuitive Wellness Sessions

● Ileo-Caecal Valve Balancing (ICV)

● Higher Self White Light essence

● What’s Lighting Me Up!


Intuitive Wellness Sessions are the main feature of my work. Way beyond traditional kinesiology sessions, I have crafted these evolved treatments to encompass a wholistic approach to your health and wellbeing.

Each session is unique to you, and I use

  • Kinesiology to pinpoint and then balance aspects that are causing discomfort both physically and emotionally.

  • Flower, light, and past life essences to support the ongoing integration of the balancing.

  • Connection with your loved ones in Spirit where I openly invite them to join us in the session if they wish – whether to offer advice, guidance, solace or closure.

  • Reiki to gently heal at the cellular level of the physical body and to move blocked energy and heal the subtle bodies (the energetic layers of the Aura).

  • Whatever I am guided to bring in, that will be the safest, most appropriate and relevant path forward for you.

In the video below, I walk you through a session with a client to give you an idea of what to expect when you book yours.

Intuitive Wellness Sessions can be booked if you want:

  • To address a specific health issue

  • Help with a difficult relationship

  • Support for your day-to-day work and career aspirations

  • To get yourself primed and ready for a change of direction in your life or work.

If you would like to start your wellness journey with me and talk about whether Intuitive Wellness Sessions are right for your situation, or if you wish to book in, please call or SMS 0417 627 502 or email me at


Ileo-Caecal Valve (ICV) Balance

Symptoms related to ICV Problems can include:

Irritable bowel, Bloating, Lethargy, Fluid retention, Jaw problems, Tinnitus, Flu-like symptoms, Tennis Elbow, Neck pain, Headaches, Weak adrenals, Candida, Wind/flatulence, Period problems and Hip Pain (right side).

The ICV is the valve mechanism between the small intestine (Ileum section) and large intestine and is located in the lower abdomen on the right-hand side near the appendix. It controls the release of material between the small intestine and the colon, ensuring that it flows one way to keep waste in the colon. If it stays open too long it can allow waste matter and bacteria back into the small intestine where it can be absorbed into the bloodstream.

An ICV Balance ensures that this valve is opening and closing efficiently, ensuring that there is no waste matter flowing back into the small intestine.

Dietary guidance for the first two weeks after your ICV balance and a quick and easy daily technique that you can do yourself will keep your ICV balanced.

Emotionally, the ICV is like a front door. If it is closed it is like you want to shut the world out and be unsocial. You may feel like not leaving the house. If the ICV is too open then we are taking on too much energy, hosting other people's problems or going out too much. Finding a balance between being in your own space and being comfortable in a group situation are important if the ICV is out of balance.

If you feel that your may have an ICV imbalance and wish to book your ICV Balance, please call or SMS 0417 627 502 or email me at


I love Higher Self White Light Essence. I find it coming up more and more in my clients' treatments. I use it regularly as a group remedy in my Intuitive Skills Development and Mediumship courses and also in my 1:1 mentoring work.

Prepared at the Mayan ruins in Palenque, Mexico, it allows one to align to and access their Higher Self. The Higher Self Essence funnels and channels energy of the highest order into one’s very core, from where it will radiate out and expand dramatically. It helps us to be aware of what is beyond the physical experience and can help one tap into sources of ancient wisdom and knowledge.

Our Higher Self is comprised of every lifetime we have ever had and this Essence offers the opportunity to help a person connect with these earlier incarnations. You will then be able to beam back the energy of whatever it is that you need from that past life.


I have been reading Maggie Dent's book "Mothering Our Boys". I just love this book. I read a borrowed copy, then bought the Audible version to listen to in the car. In the end, I got my own copy so that I could highlight and revisit the many pearls of wisdom.

I grew up as one of three girls and have two daughters of my own. I am now blessed to have an increasing number of beautiful grandsons so this book was a timely read. Maggie gives such insight into understanding and connecting effectively with all the males in your life whether they are sons, friends of your sons, grandsons, nephews, husbands, dads. Her sage advice is full of love, kindness, and common sense. She grew up in a family of 3 boys and 3 girls and raised 4 boys of her own to adulthood, and is now blessed with daughters-in-law and granddaughters as well.

Her website is full of amazingly useful resources for parenting help, teaching help, and support for kids with ADHD, kids with autism, tips for teens to nurture themselves and so much more.

To book an Intuitive Wellness Session or Kinesiology treatment, please call or SMS 0417 627 502 or email me at

Warmest regards


P.S. Here are the ways you can enlist my services and support for your healing journey towards your life and work aspirations:

1. 90 minute Intuitive Wellness Session

Read more and book here.

2. Past Life Regression Package.

Read more and book here

3. Intuitive Skills Development Course (3 levels)

Read more here.

4. Mediumship Development Course

Read more here.

5. Private Mentoring (Read above, reply to this email, or contact me direct on +61 (0)417 627 502)

P.P.S. If you would like an invitation to join me for my Mediumship Development Course starting 30th October please call or SMS 0417 627 502 or email me at and I will send the information to you.

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